Emelie Steen

Yoga, terapeutisk yoga, barn-, ungdom- och familjeyoga, vinyasa yoga.

Sverige

Emelie Steen is a multifaceted explorer of life, arts and yoga. She is a yoga teacher who also works as a elementary school teacher in her local community as well as a riding instructor for horse-related projects that takes her all over Sweden. She gets her inspiration and strength from nature and music, which forms an important part of her life as she is both a singer and a musician.

Emelie has worked hard on a project to bring yoga and mindfulness to the traditional school environment as a tool for positive development and in conjunction with that, she has also researched the importance of aesthetics as an expression within the learning process. She is the creator of the "Balance For All" method, which strives to guide towards better and more sustainable health within society as a whole and the school environment in particular. Within her work, yoga and mindfulness are always the most important building blocks.

Emelie also acts as an inspirational force to be reckoned with. She writes about yoga, meditation, health and personal development. She travels around Sweden giving lectures and courses within these subjects.

Her students appreciate how she brings in all aspects of life, nature, the animal world and humanity into her teachings.

Emelie’s content on Yogobe

Video & audio content

Skärp dina sinnen – skolyoga
5 min
For everyone

Skärp dina sinnen – skolyoga

School yogawithSkolyoga

Kan andetaget hjälpa dig att gå ner i varv? Och hur länge kan du sitta helt stilla?

Barnyoga & massage – rymden
5 min
Beginner

Barnyoga & massage – rymden

Kids – movewithEmelie Steen

En kort, glädjefull sekvens med enkel massage för de minsta.

Barnyoga & massage – baka bröd
5 min
Beginner

Barnyoga & massage – baka bröd

Kids – movewithEmelie Steen

Övning med en massagesaga att göra med ditt barn, eller låta barnen göra med varandra.

Yogasaga för barn – humlan Silke
5 min
Beginner

Yogasaga för barn – humlan Silke

Kids – movewithEmelie Steen

En kort yogasaga med enkla rörelser som tar oss genom stående och sittande positioner.

Tonårsyoga – finn ditt center
30 min
Beginner

Tonårsyoga – finn ditt center

Yoga for teenswithEmelie Steen

Samla dina tankar med liggande och sittandes positioner.