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Tonårsyoga – finn ditt center

Emelie Steen

Session info

30min

Needs

Evening-yoga
Stress management
Focus & Concentration

Bodyparts & Needs

Spine
Seated & lying down

Activities

Yoga for teens

Result type

Class

About this session

Behöver du samla dina tankar och finna ditt center är denna klassen för dig. Vi börjar med att ligga ned och arbeta med vår andning för att sedan komma till sittande med rörelser.

About the instructor

Emelie Steen

Emelie Steen is a multifaceted life artist and yogini. She works as a yoga teacher and is also an active teacher in primary school's previous years.

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