Through many years of work with bodies, people (and books), Cecilia becomes more and more intuitive and creative in her work as an instructor and choreographer. She moves between different techniques like yoga, dance, martial arts, functional training principles and meditation as tools for creating movement and strength in people.

She is grateful and humbled to have had access to so many people's bodies, experiences, future dreams and generous honesty as students through the years. She believes that it's through her teaching that she has learned the most!

Cecilia develops yogic thinking training and executes assignments to companies such as Nike, SATS, Springtime Travel and Fitness Lifestyle. Several of her concepts have attracted much attention from the media, such as 'holistic thinking'.

• 'The title group training instructor feels limited; this year's prize winner is a successful choreographer, concept developer and trendsetter within the training industry. She talked about movements and flows before the rest of us could spell holistic. As an instructor, she is warm, down to earth, energetic, creative and genuine. Whether she is on stage at some big convention or on the floor in her own training studio at home in Hälsingland.'* Healthy Businsess Award 2010