Cecilia Gustafsson

My mission is to be involved the process of getting more people to glow from the inside and beam outward towards their surrounding world. I believe in the presence and breathing speace as a holy place in humans today. 'To sweat is to pray. To make an offer of your innermost self "

Facts

Speciality: Training towards different states! Soma Move, Organic Bodywork, Afropowerdance, Freepower

Location: Sweden

Website: holistictraining.se

Through many years of work with bodies, people (and books), Cecilia becomes more and more intuitive and creative in her work as an instructor and choreographer. She moves between different techniques like yoga, dance, martial arts, functional training principles and meditation as tools for creating movement and strength in people.

She is grateful and humbled to have had access to so many people's bodies, experiences, future dreams and generous honesty as students through the years. She believes that it's through her teaching that she has learned the most!

Cecilia develops yogic thinking training and executes assignments to companies such as Nike, SATS, Springtime Travel and Fitness Lifestyle. Several of her concepts have attracted much attention from the media, such as 'holistic thinking'.

  • 'The title group training instructor feels limited; this year's prize winner is a successful choreographer, concept developer and trendsetter within the training industry. She talked about movements and flows before the rest of us could spell holistic. As an instructor, she is warm, down to earth, energetic, creative and genuine. Whether she is on stage at some big convention or on the floor in her own training studio at home in Hälsingland.'* Healthy Businsess Award 2010

Education: Very uneducated, which also has been an enormous asset. Her many different students have over the years taught her the most but she has also learned from many books and the principles that are available in them.

Recipe: Lukewarm gnocchi with broccoli, spinach, radish & tarragon
How to build your endurance
Retreats & events
Courses & Trainings

Videos with Cecilia Gustafsson

10 min
Soma Move – Primary Serie 2 – 1
Primary series 2, Mönster 1 – Något mer utmanande i balans, flex och styrka.
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Cecilia Gustafsson & Linus Johansson, 10 min
SOMA MOVE: Något mer utmanande i balans, flex och styrka.
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20 min
Soma Move – Grace & power
Session 3 – Graceful, powerful and rhythmic movement!
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Cecilia Gustafsson & Linus Johansson, 20 min
SOMA MOVE: Graceful, powerful and rhythmic!
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30 min
Free power – hetta & energi
Släpp begränsningarna och utmana hela kroppen med kraftfulla rörelser för energi och skärpa.
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Cecilia Gustafsson, 30 min
Utmana hela kroppen med kraftfulla rörelser för energi och skärpa.
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