Pilates WORKOUT

In this class you will begin with a standing dynamic warm-up followed by a mat based Pilates series, designed to build strength, endurance, and mobility throughout the entire body! No props are needed, instead we will use our own body resistance. All levels are welcomed!

Photo by Vegafoto

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How to get access to the LIVE session?

Book your spot (see button above)
Once you have completed your booking, you will find your booked class at the top of your dashboard.

Other relevant links:

Check out all of our Pilates classes in the video library

Date & time of session

Last possible time to book: 24 September 2021 at 10:00 GMT+00:00

Friday 24 September 2021 10:15 - 10:45 GMT+0

Experts

Emma Cowan

View all sessions with Emma Cowan

Equipment

Yoga mat

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Reserve your spot!

Sign ups for Pilates WORKOUT (24/9) is now closed.

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