<h1>Pilates Total</h1><div>Pilates Total is a complete body workout focusing on stability, mobility, strength, and balance. No props are needed, instead we will use our own body resistance. Prepare to be challenged, energized, and encouraged! All levels are welcomed ⭐</div><div><br>/Emma<br><br><strong>------<br><br>How to get access to the LIVE session?</strong></div><ul><li>Book your spot (see button above)</li><li>Once you have completed your booking, you will find your booked class at the <a href='https://yogobe.com/me/dashboard'>top of your dashboard</a>. </li></ul><div><strong>Other relevant links:</strong></div><ul><li>Check out all of Emmas classes in the <a href='https://yogobe.com/se/videos/genres/all?instructors=emma-cowan'>video library</a></li></ul>

Pilates Total

Pilates Total

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