30 MINPostnatal Pilates

Recording: Pilates for new mothers (26/11)

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About the session

Weekly class30 MINLanguage of session

Postnatal PilatesEveryone

Pilates for new mothers

Pilates for New Mothers is a class for those who want to rebuild their body after pregnancy and childbirth. You will have the opportunity to strengthen your deep stabilizing muscles in the body and regain your natural posture in a calm, soft, and effective way. No props are needed, instead we will use our own body resistance. All levels are welcomed!

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Date & time of session

Last possible time to book: 26 November 2021 at 10:45 GMT+00:00

Friday 26 November 2021 11:00 - 11:30 GMT+0

Experts

Emma Cowan

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Equipment

Yoga mat

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Reserve your spot!

Book your spot for Pilates for new mothers (26/11) while it’s still available.
Sign up before: 26 November 2021 at 10:45 GMT+00:00

Book my spot: 9.00 EUR