30 MINPostnatal Pilates

Recording: Pilates for new mothers (26/11)

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About the session

Weekly class30 MINLanguage of session
Postnatal PilatesFör alla

Pilates for new mothers

Pilates for New Mothers is a class for those who want to rebuild their body after pregnancy and childbirth. You will have the opportunity to strengthen your deep stabilizing muscles in the body and regain your natural posture in a calm, soft, and effective way. No props are needed, instead we will use our own body resistance. All levels are welcomed!

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How to get access to the LIVE session?
  • Book your spot (see button above)
  • Once you have completed your booking, you will find your booked class at the top of your dashboard
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Date & time of session

Last possible time to book: 26 November 2021 at 10:45 GMT+00:00

Friday 26 November 2021 11:00 - 11:30 GMT+0

Equipment

  • Yoga mat

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Reserve your spot!

Sign ups for Pilates for new mothers (26/11) is now closed.