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Class45 MINPilates for athletes

Pilates for Athletes (15/10)

Friday 15 October 2021

Expired

10:00 - 10:45 GMT+0

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99.00 SEK

About the session

Class45 MINLanguage of session
Pilates for athletesEveryone

Pilates for Athletes - with Pilates Complete

This class focuses on strength and mobility training for the whole body and will help you maintain and improve your body awareness and stamina. The class will be a matwork based class with strengthening elements with weights. You can use weight balls, filled water bottles or dumbbells.

The class suites everyone who loves to get a full body workout and is perfect for those who run, practice strength training or any other sports.

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  • Book your spot (see button above)
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Date & time of session

Last possible time to book: 15 October 2021 at 09:45 GMT+00:00

Friday 15 October 2021 10:00 - 10:45 GMT+0

Experts

Emma Cowan

View all sessions with Emma Cowan

Equipment

  • Dumbbells
  • Yoga mat

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Reserve your spot!

Signups for Pilates for Athletes (15/10) is now closed.