45 MINPilates For Athletes

Recording: Pilates for Athletes (15/10)

This recording is available for 72 hours after the LIVE event, available to watch until

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About the session

Weekly class45 MINLanguage of session

Pilates For AthletesEveryone

Pilates for Athletes - with Pilates Complete

This class focuses on strength and mobility training for the whole body and will help you maintain and improve your body awareness and stamina. The class will be a matwork based class with strengthening elements with weights. You can use weight balls, filled water bottles or dumbbells.

The class suites everyone who loves to get a full body workout and is perfect for those who run, practice strength training or any other sports.

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Date & time of session

Last possible time to book: 15 October 2021 at 10:45 GMT+01:00

Friday 15 October 2021 11:00 - 11:45 GMT+1

Experts

Emma Cowan

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Equipment

Dumbbells
Yoga mat

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Reserve your spot!

Book your spot for Pilates for Athletes (15/10) while it’s still available.
Sign up before: 15 October 2021 at 10:45 GMT+01:00

Book my spot: 9.00 EUR