Essential breathing – release tension

Tästä harjoituksesta

Teachers often ask us to breath freely, but what does that mean and how do we actually do it. In this "workshop class" we will explore and release tension around the breath.

Tästä ohjaajasta

Simon Krohn

Danish Simon teaches classes, workshops and trainings around the world. His warmth, humor and wide knowledge within yoga philosophy makes his classes an experience out of the ordinary.

Vieraile käyttäjän Simon profiilissa