Inner glow and outer strength – Sweat Party

Tietoa harjoituksesta

Level

Harjoitella

Kehonosat & Tarpeet

Tarpeet

Videon tyyppi

Tästä harjoituksesta

In this session you'll get a full body workout as you work in short intervals for a sweaty intensity explosion! The first round is with focus on getting the technique, and during the second round you'll really get the puls up.

Tästä ohjaajasta

Tanja Djelevic
Tanja Djelevic

Tanja has lived in Los Angeles for many years, where she is one of the most sought after personal trainers. Her training focus is to find a balance between body, soul and movement.