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Takt & Rytm – yoga för ryttare

Pia Wallberg

Session info

5min

Level

Beginner

Bodyparts & Needs

Hips
Standing

Activities

Yoga & move for athletes

Result type

Workshop

Needs

Body awareness

About this session

Takt och rytm är grundläggande när det gäller ridning. Pia visar övningar som hjälper dig att utforska det i din kropp, och på så vis öka ditt samspel med hästen. Sätt gärna på musik!

Ta del av ett program med alla klasser för dig som rider – Yoga för ryttare.

About the instructor

Pia Wallberg

Pia is trained in several different yoga traditions and other forms of training. She has studied with some of the world's premier yoga teachers and runs Sattva Yoga.

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