Asanat - Virabhadrasana 1

Name: Asanat - Virabhadrasana 1
Uploaded: 2015-09-21T11:56:00.000Z
Duration: 5 min
Description: Tutustu Virabhadrasana 1:n eli soturi 1:n perustekniikkaan

Timo Kurvi

Session info

Bodyparts & Needs

Activities

Needs

Result type

About this session

Soturi 1 -asento vahvistaa erityisesti jalkoja, avaa rintakehää sekä oikein tehtynä vähentää hartioiden ja selän jäykkyyttä.

About the instructor

Timo Kurvi

Timo is a certified Iyengar Yoga and AcroYoga teacher in Helsinki, Finland. He is also a professional actor, singer, dancer and he is interested in exploring the relationship between body, mind and expression.