Asanat - Virabhadrasana 1

Timo Kurvi

Session info

5min

Bodyparts & Needs

Practice

Needs

Result type

About this session

Soturi 1 -asento vahvistaa erityisesti jalkoja, avaa rintakehää sekä oikein tehtynä vähentää hartioiden ja selän jäykkyyttä.

About the instructor

Timo Kurvi

Timo is a certified Iyengar Yoga and AcroYoga teacher in Helsinki, Finland. He is also a professional actor, singer, dancer and he is interested in exploring the relationship between body, mind and expression.