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Bindväven – det mjuka skelettet

Linus Johansson

Session info

10min

Practice

Workouts
Physiotherapy
Yoga & science
Mobility
Yoga teacher advice

Needs

Body awareness
Mobility

Result type

Lecture

About this session

Bindväven finns i alla lager av kroppen och är vårt mjuka skelett, det som håller oss samman, ger oss vår form. Bindväven ger oss utrymme och möjlighet till rörelser. Linus berättar i den här korta föreläsningen om hur vi med bindvävens hjälp kan tillåta oss att tänka att kroppen är en odelbar enhet som fungerar bäst hållen samman.

Föreläsningen är en del av Linus serie Förstå din bindväv – föreläsningar, workshops och klasser för att lära dig mer om kroppens bindväv, fascia, och bli mer rörlig i kroppen.

About the instructor

Linus Johansson

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