Join this contemplative talk and exercise where you get to create some weird mental images with Mike's random object generator game. Observe your mind in the movement of imagination and contemplate how believing images of ourselves can be problematic.
This audio series is for you who are interested in yoga philosophy, and how the mind works and affects you in your behavior and everyday life. If you are a yoga teacher these talks and exercises can give you a new perspective to approach yoga philosophy, both in your own practice and in your teaching.
This is part 4 of this series of contemplative talks. We recommend you to listen to the episodes in the correct order to get the most out of them. Listen to all the talks and the introduction: Watch your mind move.