Det autonoma nervsystemet
Vad är det autonoma nervsystemet, hur påverkas det av ett trauma och hur kan yoga och kroppsbaserade metoder påverka detta?
Josefin Wikström
Josefin Wikström has been bringing yoga and dance into the Swedish prisons since 2008. Josefin is responsible for developing the Prison Yoga Programs for Yogobe, she has been working as a full-time teacher focusing on yoga for trauma-exposed populations since 2003.