Explore the library
Discover 2500+ online classes
Yoga
Explore the world of yoga – from calming yin to energizing vinyasa.
Challenges
Kickstart your new routine
Workout
Build strength and energy with pilates, tabata, and mobility workouts.
Breathing
Learn effective breathing techniques for better focus and reduced stress.
Programs
Get inspired and achieve your goals with step-by-step guidance
Meditation
Find guided meditations for focus, sleep, and inner peace.
Blog
Insights, tips, and interesting reads
Wellness alllowance
Playlists
Collections of popular needs and themes
Pricing
Memberships for Yogobe Play
Team Yogobe
Get to know our experts
Business
Support for employers and organizations
Session info
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Den här klassen ser vi som en allround-träning där vi jobbar igenom hela kroppen, effektivt och skonsamt. Vi kommer jobba med en del hopp – för att få flyga högt, förbättra spänsten och såklart för att få upp lite flås.
