Pregnancy yoga – introduction

Name: Pregnancy yoga – introduction
Uploaded: 2019-07-07T20:00:00.000Z
Duration: 3 min
Description: Good to know before practicing yoga when pregnant.

Eleonora Ramsby Herrera

Session info

Practice

Result type

Health

About this session

This brief video offers an introduction with basic information what to keep in mind before commencing a pregnancy yoga class.

The class is a part of Prison Yoga Project.

About the instructor

Eleonora Ramsby Herrera

Eleonora teaches Hatha Yoga, Meditation & Trauma adapted Yoga. She has taught yoga since 2008. She is a Senior Yoga Teacher with Yoga Alliance Professionals (UK) and registered as an E-RYT 500 through Yoga Alliance.