Utthita Parsvakonasana on sivuojennus suorakulmassa. Se vahvistaa jalkoja ja avaa rintaa.
About the instructor
Timo Kurvi
Timo is a certified Iyengar Yoga and AcroYoga teacher in Helsinki, Finland. He is also a professional actor, singer, dancer and he is interested in exploring the relationship between body, mind and expression.