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Level
Tarvikkeet
Kehonosat & Tarpeet
Tarpeet
Harjoittaa
Videon tyyppi
Etter en løpetur er det viktig å få tøyd ut muskulaturen, spesielt i hofter, lår og legger. Denne lille sekvensen vil hjelpe deg med å holde deg myk og smidig og den krever ikke mye av din tid.
