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I den här härliga yinyogaklassen fokuserar vi på höfter och ländrygg. Vi använder filt och bolster, alternativt kudde/kuddar, för att hitta stillhet och lätt stretch i kroppen.
Ulrica is one of Sweden's pioneers in yoga and has written several books and articles both in Sweden and abroad. Ulrica has also educated over 500 yoga teachers in Scandinavia.