Quick flow

Session info

Level

Bodyparts & Needs

Needs

Practice

Result type

Skills

About this session

En kort vinyasasekvens för dig som har ont om tid men ändå vill hinna med ett svettigt flow. Passar alla som har yogat förut och utmanar med några snälla armbalanser.

About the instructor

Monika Björn
Monika Björn

Monika has worked in the training industry, both nationally and internationally, for almost 20 years – as an instructor, entrepreneur, concept developer, motivator, educator, inspector, coach, mentor and personal trainer.