Find Your Yang – Sweat Party

Session info

Level

Practice

Bodyparts & Needs

Needs

Result type

Skills

About this session

Strength for the whole body in combination with heart-pounding intervals, focus on balance. The exercises will challange your normal movement pattern so keep that focus!

About the instructor

Tanja Djelevic
Tanja Djelevic

Tanja has lived in Los Angeles for many years, where she is one of the most sought after personal trainers. Her training focus is to find a balance between body, soul and movement.