• Explore the library

    Discover 2500+ online classes

    Workout

    Build strength and energy with pilates, tabata, and mobility workouts.

    Meditation

    Find guided meditations for focus, sleep, and inner peace.

    Yoga

    Explore the world of yoga – from calming yin to energizing vinyasa.

    Breathing

    Learn effective breathing techniques for better focus and reduced stress.

    Challenges

    Kickstart your new routine

    Programs

    Get inspired and achieve your goals with step-by-step guidance

  • Live classes
  • Courses
  • Blog

    Insights, tips, and interesting reads

    Pricing

    See our pricing

    Wellness alllowance

    Wellness alllowance

    Team Yogobe

    Get to know our experts

    Business

    Support for employers and organizations

    • For Employers
    • For Yoga Teachers
    • Classes and Lectures
  • Friskvårdsbidrag

    Med Yogobe Flex kan du använda hela friskvårdsbidraget – till sista kronan!

    Läs mer
  • Search the video library
  • Yoga
  • Meditation
  • Workout
  • Breathing
  • Wellness alllowance
  • Live classes
  • Programs

    Get inspired and achieve your goals with step-by-step guidance

    Challenges

    Kickstart your new routine

    Programs & Challenges
  • Online courses
  • Blog

    Insights, tips, and interesting reads

    Pricing

    See our pricing

    Wellness alllowance

    Wellness alllowance

    Team Yogobe

    Get to know our experts

    Business

    Support for employers and organizations

    • For Employers
    • For Yoga Teachers
    • Classes and Lectures
    More
Sign inCreate account
Sign inTry for free

Functional hip flow

Jeppe Skovgaard

Session info

45min

Level

Intermediate

Activities

Hatha yoga
Functional movement
Mobility
Yoga & move for athletes

Bodyparts & Needs

Hips

Skills

Hip Opener

Needs

Mobility

Result type

Class

About this session

A functional hip opening routine. Functional, because it allows you to move with integrity from sitting to standing. A routine because the class slowly build towards a set of combined hip opening movements that makes a great routine to be used on a daily basis.

About the instructor

Jeppe Skovgaard

Jeppe Skovgaard is one of the most popular yoga teachers in Denmark. He navigates freely from parkour on the hard concrete in the city on to the soft organic cotton bolster in the yoga studio.

playstore iconappstore icon

Play

  • Get started with Play
  • Audio & video library
  • LIVE classes
  • Programs
  • Challenges
  • Playlists

Social media

  • Facebook
  • Instagram
  • Youtube
  • Linkedin
  • Facebook group (SE)

Discover

  • Prison Yoga Project
  • Trauma program
  • Meditation program
  • Refugee Project

Our service

  • Pricing
  • Wellness contribution
  • Contact us
  • FAQ
  • About Yogobe
  • Shop
  • Blog
  • For Employers
  • Terms & conditions
  • Privacy Policy

©YOGOBE 2025. All rights reserved.