• Get started with Play

    A quick glance at everything we offer

    Programs

    Get inspired and achieve your goals with step-by-step guidance

    Playlists

    Collections of popular needs and themes

    Audio & video library

    Discover 2500+ online classes

    Challenges

    Kickstart your new routine

    LIVE classes

    Real time live streaming of classes & events

    Needs & Themes

    Pages tailored after your specific needs

    Play
  • LIVE
  • Courses
  • Blog

    Insights, tips, and interesting reads

    Pricing

    See our pricing

    Wellness contribution

    Wellness contribution

    Team Yogobe

    Get to know our experts

    Business

    Support for employers and organizations

    • For Employers
    • For Yoga Teachers
    • Classes and Lectures
    More
  • Store
  • Search...

    Summer Yoga Challenge

    30 dagar sommaryoga – anmäl dig till utmaningen.

    Klicka här!
Sign inTry for free

Soma Life 1 – Värme & närvaro

Session info

30min

Level

For everyone

Activities

SOMA MOVE
Core
Whole body
Workouts
Strength

Needs

Strength
Get energized

Result type

Class

About this session

I en Soma Move-session rör du dig med hastighet och kraft genom så tysta tekniker som möjligt. Likt en katt förflyttar du dig över mattan med stor närvaro i ett flöde av rörelser. Din kropp öppnar upp för de möjligheter du har i dag och du upplever, utmanar och testar nyfiket din kropps potential. Om du respekterar din kropp med rörelse idag kommer din kropp belöna dig imorgon.

playstore iconappstore icon

Play

  • Get started with Play
  • Audio & video library
  • LIVE classes
  • Programs
  • Challenges
  • Playlists

Social media

  • Facebook
  • Instagram
  • Youtube
  • Linkedin
  • Facebook group (SE)

Discover

  • Prison Yoga Project
  • Trauma program
  • Meditation program
  • Refugee Project

Our service

  • Pricing
  • Wellness contribution
  • Contact us
  • FAQ
  • About Yogobe
  • Shop
  • Blog
  • For Employers
  • Terms & conditions
  • Privacy Policy

©YOGOBE 2025. All rights reserved.