• Live classes
  • Courses
  • Pricing

Explore the library

Discover 2500+ online classes

Yoga

Explore the world of yoga – from calming yin to energizing vinyasa.

Challenges

Kickstart your new routine

Workout

Build strength and energy with pilates, tabata, and mobility workouts.

Breathing

Learn effective breathing techniques for better focus and reduced stress.

Programs

Get inspired and achieve your goals with step-by-step guidance

Meditation

Find guided meditations for focus, sleep, and inner peace.

Blog

Insights, tips, and interesting reads

Wellness alllowance

Wellness alllowance

Playlists

Collections of popular needs and themes

Pricing

Memberships for Yogobe Play

Team Yogobe

Get to know our experts

Business

Support for employers and organizations

  • For Employers
  • For Yoga Teachers
  • Classes and Lectures
  • Search the video library
  • Yoga
  • Meditation
  • Workout
  • Breathing
  • Wellness alllowance
  • Live classes
  • Programs

    Get inspired and achieve your goals with step-by-step guidance

    Challenges

    Kickstart your new routine

    Programs & Challenges
  • Online courses
  • Blog

    Insights, tips, and interesting reads

    Pricing

    Memberships for Yogobe Play

    Wellness alllowance

    Wellness alllowance

    Playlists

    Collections of popular needs and themes

    Team Yogobe

    Get to know our experts

    Business

    Support for employers and organizations

    • For Employers
    • For Yoga Teachers
    • Classes and Lectures
    More
Sign inCreate account
Sign inTry for free

Om yoga för män

Sam Aziz

Session info

3min

Videon tyyppi

Esittely

Kehonosat & Tarpeet

Selkäranka
Jalat
Lantio
Selkä

Harjoittaa

Yoga for men
Koko vartalo
Liikkuvuus
Stretching

Tarpeet

Liikkuvuus

About this session

Sam delar med sig av varför yoga för män utformats och sin egna yogaresa och hur du kan ta till vara på det som Sam tagit lärdom av under sina år på yogamattan.

About the instructor

Sam Aziz

playstore iconappstore icon

Play

  • Get started with Play
  • Audio & video library
  • LIVE classes
  • Programs
  • Challenges
  • Playlists

Social media

  • Facebook
  • Instagram
  • Youtube
  • Linkedin
  • Facebook group (SE)

Discover

  • Prison Yoga Project
  • Trauma program
  • Meditation program
  • Refugee Project

Our service

  • Pricing
  • Wellness contribution
  • Contact us
  • FAQ
  • About Yogobe
  • Shop
  • Blog
  • For Employers
  • Terms & conditions
  • Privacy Policy

©YOGOBE 2026. All rights reserved.