• Get started with Play

    A quick glance at everything we offer

    Programs

    Get inspired and achieve your goals with step-by-step guidance

    Playlists

    Collections of popular needs and themes

    Audio & video library

    Discover 2500+ online classes

    Challenges

    Kickstart your new routine

    LIVE classes

    Real time live streaming of classes & events

    Needs & Themes

    Pages tailored after your specific needs

    Play
  • LIVE
  • Courses
  • Blog

    Insights, tips, and interesting reads

    Pricing

    See our pricing

    Wellness contribution

    Wellness contribution

    Team Yogobe

    Get to know our experts

    Business

    Support for employers and organizations

    • For Employers
    • For Yoga Teachers
    • Classes and Lectures
    More
  • Store
  • Search...

    Summer Yoga Challenge

    30 dagar sommaryoga – anmäl dig till utmaningen.

    Klicka här!
Sign inTry for free

Lyft & stärk dina fötter

Linus Johansson

Session info

15min

Level

For everyone

Bodyparts & Needs

Feet/Calves

Activities

Workouts
Ensomatic Movement
Mobility
Physiotherapy

Needs

Mobility
Grounding

Result type

Class

About this session

Upplever du att dina fotvalv är låga och dina fötter platta och breda? Då är det här en övning för dig. Stärk dina fötter med denna komplexa rörelse!

Lär dig mer om dina fötter genom föreläsningar, klasser och övningar i Linus serie om andetaget Ensomatic Movement – Upplev dina fötter, för tips som kan hjälpa dig i såväl vardag som träning.

About the instructor

Linus Johansson

playstore iconappstore icon

Play

  • Get started with Play
  • Audio & video library
  • LIVE classes
  • Programs
  • Challenges
  • Playlists

Social media

  • Facebook
  • Instagram
  • Youtube
  • Linkedin
  • Facebook group (SE)

Discover

  • Prison Yoga Project
  • Trauma program
  • Meditation program
  • Refugee Project

Our service

  • Pricing
  • Wellness contribution
  • Contact us
  • FAQ
  • About Yogobe
  • Shop
  • Blog
  • For Employers
  • Terms & conditions
  • Privacy Policy

©YOGOBE 2025. All rights reserved.