Asanat - Paschimottanasana

Name: Asanat - Paschimottanasana
Uploaded: 2014-06-16T22:00:00.000Z
Duration: 5 min
Description: Tutustu Paschimottanasanan tekniikkaan Timon johdolla

Timo Kurvi

Session info

Activities

Bodyparts & Needs

Needs

Result type

Props

Yoga and stretch strap

Blanket

About this session

Videossa käydään huolellisesti läpi istuma-asento, paschimottanasana, intensiivinen selkävenytys.

About the instructor

Timo Kurvi

Timo is a certified Iyengar Yoga and AcroYoga teacher in Helsinki, Finland. He is also a professional actor, singer, dancer and he is interested in exploring the relationship between body, mind and expression.