• Live classes
  • Courses
  • Pricing

Explore the library

Discover 2500+ online classes

Yoga

Explore the world of yoga – from calming yin to energizing vinyasa.

Challenges

Kickstart your new routine

Workout

Build strength and energy with pilates, tabata, and mobility workouts.

Breathing

Learn effective breathing techniques for better focus and reduced stress.

Programs

Get inspired and achieve your goals with step-by-step guidance

Meditation

Find guided meditations for focus, sleep, and inner peace.

Blog

Insights, tips, and interesting reads

Wellness alllowance

Wellness alllowance

Playlists

Collections of popular needs and themes

Pricing

Memberships for Yogobe Play

Team Yogobe

Get to know our experts

Business

Support for employers and organizations

  • For Employers
  • For Yoga Teachers
  • Classes and Lectures
  • Search the video library
  • Yoga
  • Meditation
  • Workout
  • Breathing
  • Wellness alllowance
  • Live classes
  • Programs

    Get inspired and achieve your goals with step-by-step guidance

    Challenges

    Kickstart your new routine

    Programs & Challenges
  • Online courses
  • Blog

    Insights, tips, and interesting reads

    Pricing

    Memberships for Yogobe Play

    Wellness alllowance

    Wellness alllowance

    Playlists

    Collections of popular needs and themes

    Team Yogobe

    Get to know our experts

    Business

    Support for employers and organizations

    • For Employers
    • For Yoga Teachers
    • Classes and Lectures
    More
Sign inCreate account
Sign inTry for free

Ninja movement

Jeppe Skovgaard

Session info

10min

Level

Medel

Praktisera

Styrka
Rörlighets- & mobilitetsträning
Träningsformer
Funktionell träning
Träning utan redskap

Kroppsdelar & Behov

Ben
Stående
Rumpa/säte

Behov

Rörlighet
Styrka
Lek & skoj

Typ av resultat

Klass

Skills

Balans

About this session

A fun little flow that mixes both balance and explosivity. Good to remind you not to be too serious about your practice and to connect to your inner ninja.

About the instructor

Jeppe Skovgaard

Jeppe Skovgaard är en av Danmarks mest populära yogalärare. Med en bakgrund i bland annat parkour brinner han för att utforska rörelse och beteenden.

playstore iconappstore icon

Play

  • Get started with Play
  • Audio & video library
  • LIVE classes
  • Programs
  • Challenges
  • Playlists

Social media

  • Facebook
  • Instagram
  • Youtube
  • Linkedin
  • Facebook group (SE)

Discover

  • Prison Yoga Project
  • Trauma program
  • Meditation program
  • Refugee Project

Our service

  • Pricing
  • Wellness contribution
  • Contact us
  • FAQ
  • About Yogobe
  • Shop
  • Blog
  • For Employers
  • Terms & conditions
  • Privacy Policy

©YOGOBE 2026. All rights reserved.