Ninja movement

A fun little flow that mixes both balance and explosivity. Good to remind you not to be too serious about your practice and to connect to your inner ninja.

Mobility with Jeppe Skovgaard

Duration:: 10min

Needs:: Mobility, Balance, Fun & play, Standing and Strength

Jeppe Skovgaard

Jeppe Skovgaard is one of the most popular yoga teachers in Denmark. He navigates freely from parkour on the hard concrete in the city on to the soft organic cotton bolster in the yoga studio.