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Ninja movement

Jeppe Skovgaard

Session info

10min

Level

Intermediate

Activities

Strength
Mobility
Workouts
Functional movement

Bodyparts & Needs

Legs
Standing
Buttocks/glutes

Needs

Mobility
Strength
Fun & play

Result type

Class

Skills

Balance

About this session

A fun little flow that mixes both balance and explosivity. Good to remind you not to be too serious about your practice and to connect to your inner ninja.

About the instructor

Jeppe Skovgaard

Jeppe Skovgaard is one of the most popular yoga teachers in Denmark. He navigates freely from parkour on the hard concrete in the city on to the soft organic cotton bolster in the yoga studio.

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