Veronica Löwenbok

Vinyasa- & Hathayoga. Uppdaterar gamla tankar om linjering. Lär elever att praktisera ifrån egna upplevelsen med anatomisk förankring.

Sverige

https://everydayyogaschool.se

Vevve has a degree in public health science with a focus on social psychology and conversation coaching, and has worked with health and exercise for sixteen years. In addition to many yoga teacher and body therapy educations, Vevve has also studied sports medicine and psychology.

Vevve is the founder of Everyday Yoga School with yoga teacher trainings and in-depth workshops. She has also developed Self-Exploratory Conversation (Självutforskande samtal®); a form of therapy that combines guided conversation, movement and self-reflection. She also runs the podcast Calibrate Your Inner Compass where she inspires and concretizes to live a more heartfelt life. Vevve's driving force is to work for sustainable health and self-awareness by making it easy to understand, accessible and personal.

2021 came the book Yoga för mindre stress, mer energi & bättre sömn, which Vevve wrote together with Majja Lund.

Read more about Vevve's yoga teacher training here.

Also follow Vevve on Instagram, @vevvejaderlund and Facebook

Discover Veronica’s content on Yogobe

Video & audio content

Yin för sommarens eld
30 min
For everyone

Yin för sommarens eld

Yin yogawithVeronica Löwenbok

Möt sommaren med axel- och höftfokus.

Yin för höstens avsked
30 min
For everyone

Yin för höstens avsked

Yin yogawithVeronica Löwenbok

Ge extra kärlek till din ryggrad – böj, vrid och sträck.

Yin för vintervila
20 min
For everyone

Yin för vintervila

Yin yogawithVeronica Löwenbok

En mjuk omfamning av dina höfter med fokus på vila och återhämtning.

Yin för vårens pirr
30 min
For everyone

Yin för vårens pirr

Yin yogawithVeronica Löwenbok

Väck din energi med höftöppningar och sidofällningar.

Yin för dina inre säsonger
60 min
For everyone

Yin för dina inre säsonger

Yin yogawithVeronica Löwenbok

En yinklass för hela kroppen, och själen.