
Milla Floryd
Hathayoga, acroyoga, yoga wings och kontaktyoga.
Göteborg
Of course! Here's the English translation:
Milla Floryd has been teaching yoga for over 20 years, with a deep passion for the body, movement, and human well-being. Her solid foundation is built on multiple yoga trainings, a medical foundation course, a degree in behavioral science, and in-depth studies in fascia, the lymphatic system, and the musculoskeletal system—giving her a broad and secure base from which she teaches.
Milla is a retired aerial acrobat, and her years as a performer taught her the language of the body, expression through movement, and the power of presence. Today, she uses that experience to guide others toward sustainable health—from the inside out.
On Yogobe, you can explore vinyasa, aerial yoga, yin, restorative, restorative flow, and face yoga with Milla. Her classes are a blend of science, body awareness, creativity, and care. She has a special gift for offering small, simple tools that make a big difference in daily life and is passionate about helping people reconnect with their inner strength, energy, and self-love.