Kitty Strand

'When the Gods created humans, they hid HAPPINESS at a secret place, where they knew the humans would never look : INSIDE!'

Facts

Speciality: Power flow.

Location: Gothenburg

Website: flowglow.se

It started with a passion 35 years ago in Budapest, when Kitty was only 15 years old and started to practice Hatha Yoga on a handmade, knitted yoga mat. During all those years yoga became a lifestyle for her, something that constantly enriches her with passion, vibration and magic. Yoga will always continue to grow inside her and through her.

Yoga is addictive for the most people practicing it. For Kitty it is addictive to teach, to share her yoga passion and knowledge with others. Sharing without getting rid of anything.

Kitty teaches 800+ classes and events yearly in Sweden and abroad. You can catch her classes every year at Yoga Games Stockholm, Yoga Games Göteborg and at Prana Music and Yoga Festival.

KittYoga is characterized by powerful asanas – long creative sequences – playfulness & surprises – power & gentleness hand in hand - philosophical thoughts – intense music – passion & vibration from the beginning to the end.

Kitty reminds us all the time that each breath is a gift and each heartbeat as well. That Life is a MIRACLE and the miracle is YOU.

Education: 30 years of inspiration from the great masters to with a burning heart develop her own style.

The most important ingredients for creative cooking – love & curiosity!
Recipe: Panzanella with fennel, orange & plums
Retreats & events
Courses & Trainings

Videos with Kitty Strand

10 min
Solhälsning B
Tekniken bakom solhälsning B och hur du flödar igenom den.
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Kitty Strand, 10 min
Tekniken bakom solhälsning B och hur du flödar igenom den.
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5 min
Power book – introduktion
Kitty Strand berättar om Power Book-yoga och hur du kan lägga upp klasserna.
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Kitty Strand, 5 min
Kitty Strand berättar om Power Book-yoga och hur du kan lägga upp klasserna.
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5 min
Barnets position – balasana
Få en ny start på dagen och livet med barnet.
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Kitty Strand, 5 min
Få en ny start på dagen och livet med barnet, Balasana.
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