Elin Wennman

Corestabilitet, pulsbaserad träning, funktion, rörlighetsträning och rörelseanalys.

Stockholm

https://www.instagram.com/elinwennman/

"Living with the heart and daring to take advantage of my passion, both as a person and in my work, is important to me" says Elin. Her signature as a presenter and trainer is the total presence and warmth she spreads and as the icing on the cake, a high "untz untz ”.

The knowledge and experience of over 15 years in the training industry in everything from concept developers, trainers and instructors permeate her well thought out classes that never thumps neither experience nor quality. With a solid educational background as a Health Educator, Personal Trainer, in Health Profiles, Teacher training in yinyoga and Global Yoga, Pulse-based training and much more, there is a breadth and depth in the training program and the way to present both online and live on the convention scene.

Man and its uniqueness are important, there is a way for everyone, it is just to find it and Elin places great importance in finding and retaining the joy in her training, whether it be yoga, pulse or strength.

You will find Elin as a Personal Trainer and Coach at Studio lchelon in Stockholm.

Instagram: @elinwennman

'No, we can not always choose what's happening to us in life, we can not control the outside world. But we can choose how we act based on what is happening, what choices we make when we face conflicts and with what attitude we face life, the universe and our fellow human beings. You can make it happen, you can make your life happen. ' - Elin Wennman

Discover Elin’s content on Yogobe

Video & audio content

Styrka & rörlighet för hela kroppen
45 min
Intermediate

Styrka & rörlighet för hela kroppen

Urban MovewithElin Wennman

Härlig träning för säte, core, ben och puls med motståndsband och stol som redskap.

Rörlighet & styrka efter cardio
15 min
For everyone

Rörlighet & styrka efter cardio

Urban MovewithElin Wennman

Styrke- och rörlighetsövningar som passar bra efter exempelvis ett löppass eller cykling.

Maxa styrka & puls
15 min
Intermediate

Maxa styrka & puls

Urban MovewithElin Wennman

Toppa puls- och styrkeövningar med favoriter som lyfter intensiteten rejält.

Extra power – styrka & puls
45 min
For everyone

Extra power – styrka & puls

Urban MovewithElin Wennman

Utmana styrka och puls – på dina villkor, allt du behöver är ett par hantlar och lite untz untz.

Express – rörlighet & explosivitet
30 min
For everyone

Express – rörlighet & explosivitet

Urban MovewithElin Wennman

När du har ont om tid – använd din egen kroppsvikt med fokus på rörlighet och explosivitet.