Elaine de Souza

'Because your yoga should look like you. A celebration of spirit and individuality'

Facts

Speciality: Vinyasa yoga, handstands and hands & feet.

Location: Gothenburg

Website: www.elainedesouza.com

Elaine de Souza was born in Brazil and is now living in Gothenburg. She provides courses, workshops and teacher trainings in yoga, hand balancing and movement coaching.

Elaine has a background as a dancer and choreographer but has shifted to yoga with hand balancing as her specialty. She is also educated in pedagogy at the University of Gothenburg, and in specialized massage therapist-fascial work. She has worked with Europe's most successful training chains and sponsors and has developed a number of successful concepts and event classes. She has traveled and presented classes, workshops and courses internationally for over 20 years.

Follow Elaine on Instagram or her Facebook page for more inspiration!

Instagram: @_elainedesouza
Facebook: De Souza Balance

Education: Healthcare Officer Gbg University / Massage Therapist / Yoga Alliance 200 RYT Acro Yoga Teacher Training Montréal Intensive / Immersions with Chad Hamrin, Tiffany Cruikshank, David Regelin, Jonathan Monks and many more on location in Los Angeles, New York and London.

What's up with all those Handstands? A lot.
Recipe: Lukewarm gnocchi with broccoli, spinach, radish & tarragon
Retreats & events
Courses & Trainings

Videos with Elaine de Souza

20 min
Plogen & skulderstående – vinyasa flow
Vinyasa 360 – starta och utveckla skulderstående och plogen mot vägg.
20
 
Save to Google Calendar
Elaine de Souza, 20 min
  • Mark as favorite
  • Schedule
  • 20
     
    Save to Google Calendar
  • Add to playlist
  • Add to offline-mode
  • Facebook
  • Twitter
  • Google+
  • E-mail
  • Close
45 min
Handstående 102
Drillövningar för dig som vill finslipa ditt handstående.
45
 
Save to Google Calendar
Elaine de Souza, 45 min
Drillövningar för dig som vill finslipa ditt handstående.
  • Mark as favorite
  • Schedule
  • 45
     
    Save to Google Calendar
  • Add to playlist
  • Add to offline-mode
  • Facebook
  • Twitter
  • Google+
  • E-mail
  • Close
30 min
Handstående 101
Flöde för att bygga upp till handstående från grunden.
30
 
Save to Google Calendar
Elaine de Souza, 30 min
Flöde för att bygga upp till handstående från grunden.
  • Mark as favorite
  • Schedule
  • 30
     
    Save to Google Calendar
  • Add to playlist
  • Add to offline-mode
  • Facebook
  • Twitter
  • Google+
  • E-mail
  • Close

See more videos with Elaine

Yoga & work out at home with Yogobe

Create account Try for free