Klimakterieprogrammet
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Lindra klimakteriebesvär och lär dig allt du behöver veta om klimakteriets olika faser, genom föreläsningar och träningsklasser anpassade för klimakteriet.
Restoration
Explore programs
Welcome to Yogobe programs – tailored to meet a number of different needs and interests. Explore the different programs today and participate in one or several at a time.
Show me programs in:
Sömnprogrammet
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Förbättra din sömn och öka ditt lugn i vardagen med vår sömnskola på sex veckor.
Stress And Anxiety
Förebygg & minska stress – 4 veckor återhämtning
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Stressa ner och slappna av – vägledning för balans och hållbarhet i din vardag.
Stress And Anxiety
Yinyogaprogrammet
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Lugna nervsystemet, mjukna kroppen och lär dig hantera stress med yinyoga. En vilosam yogaform som är ett bra komplement till annan yoga och träning.
Yoga
4-Week Yin Yoga Program
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Take time to slow down and restore. This yin yoga program helps you reduce stress, soften the body, and find calm in your everyday life.
Yin Yoga
Gravidprogram – träning & yoga
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Stärk kroppen, lyssna inåt och stärk bandet till bebisen i magen med yoga, träning och avslappning – genom hela graviditeten.
Prenatal/Pregnant
Senioryoga
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Träningsprogram med yoga för seniorer för att bli starkare, piggare och rörligare.
Yoga
Yoga efter graviditeten – fjärde trimestern
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Det här är programmet för dig som på ett mjukt och stärkande sätt vill komma igång med din yoga efter att du fött barn.
Postnatal
Frequently asked questions
Who can participate in a program?
All programs (and challenges) are included for active Yogobe Play members. You can also join a program during a free trial period, but you will only have access to the program for as long as your access is active.
How do I access a program I participate in – via the website and app?
You can find your active programs on the Web – in your Profile and Overview. After joining a program on the website, you can also access it in the Yogobe app under "My Content."
Can I participate in multiple programs at the same time?
Absolutely! You can join as many programs as you like.
Can companies purchase individual programs?
Yes! We offer a range of corporate solutions and are happy to tailor a setup to suit your needs. Email us at business@yogobe.com to learn more.
How do I become a member on Yogobe?
We offer a 14 day trial, which is completely free, requires no credit card info and never automatically converts into a paid subscription.
After your trial period, you can choose whether to upgrade to a paid membership and pay via bank transfer, card, or through one of our wellness benefit providers. As a logged-in user, you can access the subscription page via the user menu, where you'll find our monthly, quarterly, and annual plans.
After your trial period, you can choose whether to upgrade to a paid membership and pay via bank transfer, card, or through one of our wellness benefit providers. As a logged-in user, you can access the subscription page via the user menu, where you'll find our monthly, quarterly, and annual plans.