Date: 22 - 23 August 2020
Instructor: Anna-Mari Pentikainen
Yoga, meditation, sailing, writing, swimming - and of course, sauna moments. Welcome to this unforgettable yoga experience in beautiful Finnish archipelago!
This mini retreat combines yoga and sailing - you don't need previous experience in either one of them, come as you are.
We are going to sail around Helsinki and do meditations, breath work and writing practices while sailing. Yoga practices will be held on the islands.
Finnish yoga teacher who thinks that yoga is the journey of becoming who you were meant to be. She thinks that movement, ocean and writing all have healing power and that is the reason she started yoga sailings in the first place. Anna-Mari also organizes yoga retreats in Sri Lanka.