Life Force – activity

Name: Life Force – activity
Uploaded: 2017-02-22T05:00:00.000Z
Duration: 3 min
Description: Inspirational talk – what does activity do for both inside and outside of your body?

Session info

Level

Result type

Practice

Needs

About this session

Being active makes both your body and you mind feel good, why is that? Being active is not the same as being an athlete or working out in the gym, find your way to move to find your Life Force!

Life Force comes from digging deep within yourself, and instead of listening to others finding what ignites your fire, what keeps you going, and what helps you create the life you really want. Listen to all the Life Force Inspirational talks with Tanja in the playlist Life Force – Power from within.

About the instructor

Tanja Djelevic

Tanja has lived in Los Angeles for many years, where she is one of the most sought after personal trainers. Her training focus is to find a balance between body, soul and movement.