Loving kindness – restorative rest
- Mindfulness, Burnout, Compassion, Evening-yoga and Relaxation
Eleonora Ramsby Herrera
Eleonora teaches Hatha Yoga, Meditation & Trauma adapted Yoga. She has taught yoga since 2008. She is a Senior Yoga Teacher with Yoga Alliance Professionals (UK) and registered as an E-RYT 500 through Yoga Alliance.