Sacred Swoon

Name: Sacred Swoon
Uploaded: 2018-09-28T20:00:00.000Z
Duration: 1 h 30 min
Description: Let’s feel the whole body become online and the heart opened, as we progress towards full Dancer’s Pose.

Brooke Elliston

Session info

90min

Level

Advanced

Props

Yoga and stretch strap

Bodyparts & Needs

Activities

Needs

Result type

Skills

About this session

Somewhere along the line we divided our thinking away from our being and limited our intelligence only to the brain. So much inspired input is tasted by the full body and yet, most inner dialects we don't understand. This dynamic back bending journey is an opportunity to explore the most intimate relationship there is: the relationship to self (!) ~ one sacred dip at a time.

A more advanced class for you who have been practicing yoga for a long time.

About the instructor

Brooke Elliston

Brooke is an internationally travelling yoga teacher and co-founder of Back2Roots Retreats, hosting transformative yoga and meditation retreats around the world. Brooke’s teachings are deeply rooted in the ancient teachings of Yoga and Tantra and the potent transmissions of the esoteric mystics.