Adrenal Tonic – partner yoga

Name: Adrenal Tonic – partner yoga
Uploaded: 2018-09-28T20:00:00.000Z
Duration: 15 min
Description: A partner sequence to increase energy around the kidneys and adrenal glands.

Gwyn Williams

Session info

15min

Activities

Partner yoga

Whole body

Traditional Chinese Medicine (TCM)

Result type

Needs

About this session

A Zenthai sequence to share with someone to boost fatigue and reignite the kidneys and adrenal glands. Zenthai Shiatsu is the integration of Zen Shiatsu, Thai Massage and Osteopathic Technique to bring freedom back to the energetic and structural body.

About the instructor

Gwyn Williams

Gwyn Williams is a Movement based therapy teacher and the Founder of Zenthai shiatsu. More recently the Zenthai bodywork has evolved into a sister art form known as Zenthai flow. Zenthai flow is a rhythmic, fluid yoga asana and chi gung practice involving the 5 elements and has a solo and partner work components.