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Pigg utan kaffe

Camilla Oldberg
Camilla Oldberg

Session info

5min

Level

Beginner

Practice

Office yoga
Breathing exercises
Student yoga

Needs

Get energized
Short breaks

Result type

Class

About this session

I den här sekvensen utövar vi en andningsteknik för ökat syreupptag och ny energi, även kallad Eldandning. Utförs på stol. Häng med!

About the instructor

Camilla Oldberg
Camilla Oldberg

Camilla is a passionate yogini from Alingsås who specializes in Global Yoga and yoga in the workplace. Her pedagogy and beautiful way of expressing yoga makes her a popular inspirator.