How to calm the mind?

The most famous strategy to find your way home in yourself is to make your mind very still. Here the connection will be explained in a simple way.
Yoga philosophy with Simon Krohn
Duration:
5min
Needs:
Philosophy, Cope with emotions, Focus & Concentration and Personal growth
Simon Krohn

Danish Simon teaches classes, workshops and trainings around the world. His warmth, humor and wide knowledge within yoga philosophy makes his classes an experience out of the ordinary.