Restorative yoga

Johanna Alvin

Session info

3min

Level

For everyone

Result type

Talks

About this session

Johanna berättar om restorative yoga, en återhämtande yogaform där du stannar i positionerna lite längre, ca 10-20 min.

About the instructor

Johanna Alvin

Johanna is the former sports instructor who currently runs the yoga studio FLOW in Gothenburg. She spreads inspiration and warmth as a yoga teacher at her studio, conventions, workshops and yoga teacher trainings.