The Unbroken Flow

Name: The Unbroken Flow
Uploaded: 2018-09-28T20:00:00.000Z
Duration: 1 h
Description: A practice that's all about transitions – we explore the space to create living, energetic, whole-body gestures.

Session info

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About this session

Everything in the universe is in a constant state of motion - from the vibration of one atom to the swirl of the entire galaxy. Embodying this truth, the practice becomes one continuous unfolding with no end and no beginning.

A more advanced class for you who have been practicing yoga for a long time.

About the instructor

Brooke Elliston

Brooke is an internationally travelling yoga teacher and co-founder of Back2Roots Retreats, hosting transformative yoga and meditation retreats around the world. Brooke’s teachings are deeply rooted in the ancient teachings of Yoga and Tantra and the potent transmissions of the esoteric mystics.