Yield into the softness of you

Name: Yield into the softness of you
Uploaded: 2017-05-05T20:00:00.000Z
Duration: 45 min
Description: Explore giving and receiving with this standing Embodied flow sequence.

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About this session

This standing flow with balancing poses lets you move through your entire body. Explore how you go into a pose and how you come out of it. The class follows the second principle of Embodied Flow: Yielding, the fundamental bridge uniting the seperate self with the whole.

About the instructor

Satu Tuomela

Satu Tuomela is an experienced and much appreciated yoga teacher and teacher trainer from Finland – living in Portugal and with a big and loving Kula (community) around the world. She has been teaching for over 20 years and is known for her unique and authentic style.