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Elvis in the pelvis – rörelsepaus

Viktor Frih

Session info

10min

Activities

Whole body
Workouts
Office yoga
Warm-up

Needs

Get energized
Restore
At the workplace
Short breaks

Bodyparts & Needs

Standing

Result type

Class

About this session

Kort och skön uppvärmning för hela kroppen, perfekt på gymmet inför träningen likväl som när du väntar på bussen eller har en paus på jobbet.

About the instructor

Viktor Frih

Viktor is educated in yoga, meditation and personal training and has a high interest in music and India.

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