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Om kryia mantra – sound bath

Satu Tuomela

Session info

10min

Level

For everyone

Activities

Female Vibes
Embodied Flow
Mantra meditation
Female empowerment

Needs

Get energized
Spirituality

Result type

Class

About this session

The most sacred mantra of them all is OM (or AUM), which is made up of the the sounds A U M. This OM kriya lets you explore the three different parts of this sound in form of a sound bath. You can use this before asana practice or to awaken energy for more mantras.

About the instructor

Satu Tuomela

Satu Tuomela is an experienced and much appreciated yoga teacher and teacher trainer from Finland – living in Portugal and with a big and loving Kula (community) around the world. She has been teaching for over 20 years and is known for her unique and authentic style.

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