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Morgongympa

Majja Lund

Session info

10min

Level

For everyone

Activities

Whole body
Workouts
Dance
Cardio

Needs

Get energized
Morning routines
Fun & play
Workout
Express

Bodyparts & Needs

Standing

Result type

Class

About this session

Väck kroppen på morgonen eller ge dig själv en kort boostande rörelsepaus under dagen där du får sträcka ut dig, lirka upp axlar, skapa cirkulation i höfter och rygg samt höja pulsen en aning, vilket förhoppningsvis kommer lämna dig med en skön och varm känsla.

About the instructor

Majja Lund

Majja is an energetic physiotherapist and yoga teacher who loves movement and who spreads joy around training and exercise through yoga, dance and much more. She organizes wellness events, is an instructor on wellness and health trips and holds workshops and yoga teacher trainings together with Veronica Jäderlund through EverydayYogaSchool.

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