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Organic Bodywork – intro

Cecilia Gustafsson

Session info

5min

Result type

Introduction

Activities

Organic Bodywork
Workouts

About this session

Organic Bodywork kom fram genom Cecilias egna träning, och med en önskan om att bära sig själv med lite mer längd. Upplägget låter sig inspireras av dans, yoga och många andra rörelseformer, för att utmana kroppen på olika sätt.

About the instructor

Cecilia Gustafsson

Cecilia moves between different techniques such as yoga, martial arts, functional training principles and meditation as tools to create movement and strength within people.

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