Blissful morning

Satu Tuomela

Session info

20min

Class

Needs

Morning routines

Relax

About this session

Satu jakaa täydellisen aamun kanssasi. Hän, kuten varmasti sinäkin, rakastaa hitaita aamuja ja tämän meditaation kautta saat päiväsi rauhallisesti käyntiin. Harjoituksessa toistettava mantra: Blissful morning. Chanting - Om Namah Shivaya Gurave, Satchidananda Murtaye, Nishprapanchaya Shantaya, Niralambaya Tejase.

About the instructor

Satu Tuomela

Satu Tuomela is an experienced and much appreciated yoga teacher and teacher trainer from Finland – living in Portugal and with a big and loving Kula (community) around the world. She has been teaching for over 20 years and is known for her unique and authentic style.