• Live classes
  • Courses
  • Pricing

Explore the library

Discover 2500+ online classes

Yoga

Explore the world of yoga – from calming yin to energizing vinyasa.

Challenges

Kickstart your new routine

Workout

Build strength and energy with pilates, tabata, and mobility workouts.

Breathing

Learn effective breathing techniques for better focus and reduced stress.

Programs

Get inspired and achieve your goals with step-by-step guidance

Meditation

Find guided meditations for focus, sleep, and inner peace.

Blog

Insights, tips, and interesting reads

Wellness alllowance

Wellness alllowance

Playlists

Collections of popular needs and themes

Pricing

Memberships for Yogobe Play

Team Yogobe

Get to know our experts

Business

Support for employers and organizations

  • For Employers
  • For Yoga Teachers
  • Classes and Lectures
  • Search the video library
  • Yoga
  • Meditation
  • Workout
  • Breathing
  • Wellness alllowance
  • Live classes
  • Programs

    Get inspired and achieve your goals with step-by-step guidance

    Challenges

    Kickstart your new routine

    Programs & Challenges
  • Online courses
  • Blog

    Insights, tips, and interesting reads

    Pricing

    Memberships for Yogobe Play

    Wellness alllowance

    Wellness alllowance

    Playlists

    Collections of popular needs and themes

    Team Yogobe

    Get to know our experts

    Business

    Support for employers and organizations

    • For Employers
    • For Yoga Teachers
    • Classes and Lectures
    More
Sign inCreate account
Sign inTry for free

Migrän & huvudvärksyoga – intro

Per Söder

Session info

5min

Result type

Introduction

Practice

Medical Yoga
Migraine yoga

Needs

Stress management

Health

Migraine
Pain

About this session

En kort introduktion till migränyoga av yogaläraren Per Söder. Vad klasserna innebär, vem de är framtagna för och hur du kan arbeta med dem för att minska, eller kanske tillochmed, bli av med din huvudvärk.

About the instructor

Per Söder

Per has developed Migraine Yoga from Kundalini Yoga. He runs the studio Yogamottagningen in Stockholm and has written several books.

playstore iconappstore icon

Play

  • Get started with Play
  • Audio & video library
  • LIVE classes
  • Programs
  • Challenges
  • Playlists

Social media

  • Facebook
  • Instagram
  • Youtube
  • Linkedin
  • Facebook group (SE)

Discover

  • Prison Yoga Project
  • Trauma program
  • Meditation program
  • Refugee Project

Our service

  • Pricing
  • Wellness contribution
  • Contact us
  • FAQ
  • About Yogobe
  • Shop
  • Blog
  • For Employers
  • Terms & conditions
  • Privacy Policy

©YOGOBE 2026. All rights reserved.