Irti alaselän kireydestä

Session info

Level

Practice

Bodyparts & Needs

Skills

Result type

About this session

Tässä sarjassa venytetään alaselkää, sekä niitä lihasryhmiä jotka vaikuttavat sen kireyteen.

About the instructor

Timo Kurvi
Timo Kurvi

Timo is a certified Iyengar Yoga and AcroYoga teacher in Helsinki, Finland. He is also a professional actor, singer, dancer and he is interested in exploring the relationship between body, mind and expression.