Irti alaselän kireydestä

Timo Kurvi

Session info

30min

Class

Primary style

Hatha yoga

Needs

Twists

About this session

Tässä sarjassa venytetään alaselkää, sekä niitä lihasryhmiä jotka vaikuttavat sen kireyteen.

About the instructor

Timo Kurvi

Timo is a certified Iyengar Yoga and AcroYoga teacher in Helsinki, Finland. He is also a professional actor, singer, dancer and he is interested in exploring the relationship between body, mind and expression.